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Sunday Night Dinner: Roasted Potatoes, Green Beans, and Tofu in Tomato Curry

Roasted Potatoes, Green Beans, and Tofu in Tomato Curry
Serves 4 to 6I had this queued to post yesterday, and it just dawned on me that it didn’t. Better late than never, I guess. Curries can be complicated to put together, but this recipe proves that they can also be simple. I noticed this 101 Cookbooks recipe when it was recently posted to Tumblr by Lovely Lovely Food. (Which, by the way, if you are not familiar with 101 Cookbooks, I highly advise that you change that right away. It is a wonderful blog focused on natural, whole foods. While not strictly vegetarian, it is extremely veg friendly. To top it off, the photos are absolutely gorgeous). I decided to adapt it a bit, swapping out tempeh for tofu, opting to roast the potatoes with garlic, adding green beans, and using Greek yogurt instead of cream.
INGREDIENTS
1 1/4 pounds small waxy potatoes no bigger than a small lime, halved
3 large cloves of garlic, sliced
1 1/2 tablespoons olive oil
kosher salt and fresh ground black pepper
1/4 pound green beans, ends trimmed
1 tablespoon unsalted butter
2 tablespoons extra-virgin olive oil
1 medium yellow onion, peeled and chopped
1 teaspoon whole cumin seeds
1 teaspoon curry powder
1/4 teaspoon turmeric
scant 1/2 teaspoon cayenne pepper
1 cup canned diced tomatoes
3/4 cup water
1 teaspoon kosher salt
generous dollop of plain Greek yogurt (about 1/8 cup)
8-ounces firm tofu, pressed, and cut into small cubes
a small handful of cilantro, loosely chopped
INSTRUCTIONS
Step One: Preheat oven to 375 degrees. Toss potatoes, 1 1/2 tablespoons olive oil, and garlic slices in a roasting pan. Season with salt and pepper. Roast until tender and golden brown, about 25 minutes, stirring halfway through. Remove potatoes from oven and set aside.
Step Two: Fill a medium pot with a few inches of water and bring to boil. Place the green beans in a steamer basket, cover, and cook until crisp-tender, about 4 minutes. Remove beans from steamer and place into an ice bath. Set aside.
Step Three: In a large skillet, melt the butter in the olive oil, add the onion, and cook over low heat until onions are soft, about 5 minutes. Stir in the cumin seeds, curry powder, turmeric, and cayenne pepper, wait about thirty seconds, then stir in the tomatoes, water, and 1 teaspoon salt. Remove from heat, stir in the yogurt and blend with a hand blender—(or leave it unpuréed if you like!). Note: you might need to transfer it to a bowl to purée, then return it to the skillet. You may also carfeully transfer to a standing blender to purée.
Step Four: Return the curry to the pan, add the tofu and bring barely to a simmer. Let the tofu cook for 10 minutes or so, then add the potatoes and allow to heat through. Add the beans, stirring well. Remove from heat and transfer to a large serving dish. Sprinkle with cilantro before serving.
Source: Adapted from “Tempeh Curry Recipe” from 101 Cookbooks, which was inspired by “Potato with Tomato Curry” from I Am Almost Always Hungry: Seasonal Menus and Memorable Recipes by Lora Zarubin (Stewart, Tabori and Chang, 2003). View the original recipe on 101Cookbooks.com. View the book on Amazon.com.
Posted on March 1, 2011 with 33 notes ()
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Use Earth Balance
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Thanks for reading, and enjoy! ♥