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Kale Slaw with Red Cabbage and Carrots
Serves 4I took a bit of a different approach to the preparation of this hearty winter slaw. I tossed the kale into a bowl, added the oil, vinegar, and some salt, massaged until the kale began to wilt then allowed it to sit for about 30 minutes. I then added the remaining ingredients and mixed it all together. I liked having the massaged kale, but still having crunch from the cabbage and carrots.
INGREDIENTS
1 tablespoon olive oil
1 tablespoon Dijon mustard
1 teaspoon apple-cider vinegar
coarse salt and pepper
3 cups mixed shredded kale and red cabbage
1 carrot, peeled and julienned
1/4 cup fresh parsley leaves
2 tablespoons diced red onion
2 tablespoons sunflower seeds
2 tablespoons pumpkin seeds
2 tablespoons hemp seeds
INSTRUCTIONS
Step One: In a small bowl, whisk olive oil, mustard, and apple-cider vinegar. Season with salt and pepper.
Step Two: In another bowl, combine kale, cabbage, carrot, parsley, and red onion with sunflower, pumpkin, and hemp seeds.
Step Three: Season with salt and pepper, drizzle with dressing, and toss to coat.
Source: Whole Living. January/February 2012. View the recipe on WholeLiving.com.
Posted on January 6, 2012 with 59 notes ()
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i think this would also be delicious with just salt + pepper + sesame oil
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A Vegetarian Cooking Blog
The art of keeping a "scrap cookbook" has been passed down by the women in my family. I learned from both my granny and my mom. A scrap cookbook is essentially a scrapbook for your kitchen. A place to keep favorite recipes, ones you plan to try in the future, and ones given to you by friends and family. It is also a place to stash cooking guides, kitchen tips, recipe adjustments, food gift ideas, etc., and to make notes about food-related happenings, (ie: "Baked these cookies for the holidays and everyone freaked their freak!"). This blog is essentially an electronic version of my scrap cookbook.
I am a just a vegetarian girl who loves to cook and who is often asked to share recipes or provide advice as to good sources for recipes. Since I'm big on the procrastination celebrations, and typically never end up getting recipes to people, I decided to start this blog as exercise in self-discipline and a way to keep all my cooking and kitchen stuff in one place.
My intrigue with all things culinary began in my Granny’s kitchen at a very young age. I fully believe that you learn the most about cooking from others, so I hope that is the case as you peruse my blog.
Thanks for reading, and enjoy! ♥
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